Baguazhang
211997
224899391
2008-07-10T22:20:15Z
Steven Walling
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{{Nofootnotes|date=February 2008}}
{{Infobox_martial_art
| logo =
| logocaption =
| logosize =
| image = Sun bagua.jpg
| imagecaption = [[Sun Lu-t'ang]] performing circle-walking
| imagesize = 150px
| name = Bāguàzhăng<br>(八卦掌)
| aka = Bāguà zhăng; Pa Kua Chang
| focus = Hybrid
| hardness = Internal (''[[nèijiā]]'')
| country = {{flagicon|China}} [[China]]
| creator = [[Dong Haichuan]] (董海川)
| parenthood =
| famous_pract =
| olympic = No
| website =
}}
'''Bāguàzhǎng''' is one of the major "[[Nèijiā|internal]]" (a.k.a. ''Nèijiā'') [[Chinese martial arts]]. ''Bāguà zhǎng'' literally means "[[eight trigram]] palm," referring to the trigrams of the [[I Ching]] ([[Yijing]]), one of the canons of [[Taoism]].<ref> Lie, Zhang. “Classical Baguazhang Volume V: Yin Style Baguazhang.” Trans. Joseph Crandall. Pinole, California: Smiling Tiger Martial Arts 1995.</ref>
==History==
The creation of Baguazhang, as a formalised martial art, is attributed to [[Dong Haichuan]] (董海川) in the early 19th century, who apparently learned from [[Taoist]], and possibly [[Buddhist]], masters in the mountains of rural [[China]].<ref>Yintao, Fei and Yuliang, Fei. “Classical Baguazhang Volume IV: Wudang Baguazhang.” Trans. Joseph Crandall. Pinole, California: Smiling Tiger Martial Arts 1994.</ref> There is evidence to suggest a synthesis of several pre-existing martial arts taught and practised in the region in which he lived, combined with Taoist circle walking. Dong Haichuan taught for many years in [[Beijing]], eventually earning patronage by the Imperial court.<ref> Jingru, Liu and Youqing, Ma. “Classical Baguazhang Volume II: Cheng Shi Baguazhang (Cheng Family Baguazhang).” Trans. Joseph Crandall. Pinole, California: Smiling Tiger Martial Arts 2001.</ref>
Famous disciples of Dong to become teachers were [[Yin Fu]] (尹福), [[Cheng Tinghua]] (程廷華), [[Song Changrong]] (宋長榮), [[Liu Fengchun]] (劉鳳春), [[Ma Weiqi]] (馬維棋), [[Liang Zhenpu]](梁振蒲) and Liu Dekuan (刘德宽). Although they were all students of the same teacher, their methods of training and expressions of palm techniques differed.<ref>Lie, Zhang. “Classical Baguazhang Volume V: Yin Style Baguazhang.” Trans. Joseph Crandall. Pinole, California: Smiling Tiger Martial Arts 1995.</ref> The Cheng and Liu styles are said to specialize in "Pushing" the palms, Yin style is known for "Threading" the palms, Song's followers practice "Plum Flower" (梅花 ''[[Prunus mume|Mei]] Hua'') palm technique and Ma style palms are known as "Hammers." Some of Dong Haichuan's students, including Cheng Tinghua, participated in the [[Boxer Rebellion]]. In general, most Bagua practitioners practice either the Yin (尹), Cheng (程), or Liang (梁) styles of Baguazhang, although Fan (樊), Shi (史), Liu (劉), Fu (傅), and other styles also exist. (The Liu style is a special case, in that it is rarely practiced alone, but as a complement to other styles.)
==Modern Styles==
[[Image:250 Bagau016ChangChaoDong.jpg|thumb|right|[[Internal martial arts|Internalist]] Chang Chaodong, also known as Zhang Zhao Kui.]]
===Styles List===
*[[Yin Style Baguazhang|Yin Style]]: Yin Fu 尹福
*[[Cheng Style Baguazhang|Cheng Style]]: Cheng Ting Hua 程廷華
*[[Jiang Style Baguazhang|Jiang Style]]: Jiang Rong Qiao 姜容樵
*[[Liang Style Baguazhang|Liang Style]]: Liang Zhen Pu 梁振蒲
*[[Gao Style Baguazhang|Gao Style]]
*[[Fu Style Baguazhang|Fu Style]]
*[[Shi Style Baguazhang|Shi Style]]
*[[Yin Yang Style (Tian Style)]]
*[[Sun Style Baguazhang|Sun Style]]: Sun Lu-T'ang
*[[Liu Style Baguazhang|Liu Style]]: Liu Bao Zhen 刘宝珍
===Common Aspects===
The practice of circle walking, or 'Turning the Circle', as it is sometimes called, is baguazhang's characteristic method of stance and movement training. Practitioners walk around the edge of a circle in various low stances, facing the center, and periodically change direction as they execute forms.<ref>Lie, Zhang. “Classical Baguazhang Volume V: Yin Style Baguazhang.” Trans. Joseph Crandall. Pinole, California: Smiling Tiger Martial Arts 1995.</ref> Students first learn flexibility and proper body alignment through such exercises, then move on to more complex forms and internal power mechanics. The internal aspects of baguazhang are very similar to those of xingyi and tai chi.
Many distinctive styles of weapons are contained within baguazhang, some use concealment like the "scholar's pen" or a pair of knives (the most elaborate which are unique to the style are the crescent-shaped [[deer horn knives]]). Baguazhang is also known for practicing with extremely large weapons, such as the Bāguà[[dāo]] (八卦刀), or 'Bagua Broadsword'. Other more conventional weapons are also used like the staff, straight (double-edged) sword, and spear. Baguazhang practitioners are also known for being able to use anything as a weapon using the principles of their art.
Baguazhang contains an extremely wide variety of techniques, including various strikes (with palm, fist, elbow, fingers etc), low kicks, joint locking techniques, throws, and distinctively evasive circular footwork.
==See also==
*[[Nèijiā]]
*[[Liuhebafa]]
*[[Neigong]]
*[[Neijin]]
*[[Pushing hands]]
*[[Jing (TCM)]]
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==References==
* Robert W. Smith, ''Chinese Boxing'', ISBN 1-55643-085-X
* Bok Nam, Park & Dan Miller, ''The Fundamentals of Pa Kua Chang: The Methods of Lu Shui-T'ien As Taught by Park Bok Nam.'', ISBN 0-86568-173-2
* Shou-Yu, Liang, ''Baguazhang : Emei Baguazhang Theory and Applications'', ISBN 0-940871-30-0
* O'Brien, Jess, ''Nei Jia Quan: Internal Martial Arts Teachers of Tai Ji Quan, Xing Yi Quan, and Ba Gua Zhang'' ISBN 1-55643-506-1
* Frantzis, Bruce Kumar, ''The Power of Internal Martial Arts: Combat Secrets of Ba Gua, Tai Chi, and Hsing-I'' ISBN 1-55643-253-4
== Notes ==
<references/>
===External links===
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* [http://metal-tiger.com/Wu_Tang_PCA/YinYang.html The Yin and Yang of Ba Gua Zhang: The Legends of Thin Yin and Spectacles Cheng] by Frank Allen & Clarence Lu
* [http://www.emptyflower.com/xingyiquan/drilling/bagua_links.html Emptyflower Bagua Links]
*[http://www.thewalkingcircle.com/Forms/TheFormsIndex.html Video and text descriptions of Baguazhang forms at The Walking Circle]
[[Category:Baguazhang]]
[[Category:Chinese martial arts]]
[[Category:Martial arts]]
[[Category:Neijia]]
[[Category:Taoism]]
[[Category:I Ching]]
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