Weights
68876
218615838
2008-06-11T12:44:33Z
Panyé El Skat-e-board-ér
7264119
[[Image:TwoDumbbells.JPG|thumb|Dumbbells, a type of free weights]]
'''Weights''' are [[Sports equipment|exercise equipment]] used for [[strength training]]. The term is typically used as a shortened form of the term ''free weights'', but it can also refer to any [[exercise machine]] that uses weighted plates to generate the major opposing force.
==See also==
* [[Weight Lifting]]
* [[Weight Training]]
* [[General Fitness Training]]
* [[Weighted clothing|Weighted Clothing]]
[[Category:Weight training equipment]]
[[Category:Mass]]