Weights 68876 218615838 2008-06-11T12:44:33Z Panyé El Skat-e-board-ér 7264119 [[Image:TwoDumbbells.JPG|thumb|Dumbbells, a type of free weights]] '''Weights''' are [[Sports equipment|exercise equipment]] used for [[strength training]]. The term is typically used as a shortened form of the term ''free weights'', but it can also refer to any [[exercise machine]] that uses weighted plates to generate the major opposing force. ==See also== * [[Weight Lifting]] * [[Weight Training]] * [[General Fitness Training]] * [[Weighted clothing|Weighted Clothing]] [[Category:Weight training equipment]] [[Category:Mass]]